It's sunny out there; you and your family desperately need something chill and cool to beat the heat. Well, nothing to worry about. Iced green tea is the one for you. It's refreshing and tasty, and the best part is that it can be made in such a short amount of time.
Interesting! Isn't it?
This refreshing iced green tea is a popular drink in the summertime. This chilled, refreshing drink can make you feel cool and calm. It's a great way to bring some life back into your day when you're feeling sluggish or overwhelmed.
Now let's look more into the type and quality of green tea you should be using.
Benefits Of Green Tea:
A cup of iced green tea during the day is more refreshing than all the unhealthy drinks. It keeps you active for a long period. Let's look into some of the benefits of green tea:
The first thing that anyone looks into a drink is the number of calories. Luckily, iced green tea contains very low calories than most drinks. When made at home, it is even lower in calories.
The Highest Number Of Catechins:
Green tea is packed with the highest number of catechins than most drinks. Higher the number of catechins, the more beneficial it is for you. Catechins help fight the diseases in your body, which makes iced green tea the healthiest beverage.
Good For Skin:
Not only does green tea benefits your body, but it also makes your skin glow too. The polyphenols present in green tea provide skin benefits by protecting your skin from the sun and the harmful UV rays.
Best Quality Green Tea For Iced Green Tea:
One of the best and finest quality green tea is the one that is not only beautiful in appearance but is enriched with deep flavor and aroma. The Yame Dentou Hon Gyokuro green tea from Mukou Matcha is the best of the best when it comes to rich flavor and aroma. It's made in a way to pack all the nutrients and flavor into these leaves.
When making iced green tea, using high-quality green tea will double the flavor, aroma, and nutrients in one cup of tea.
Refreshing Iced Green Tea Recipes:
Here is an amazing iced green tea recipe to satisfy your taste buds along with providing benefits to your body.
Triple Berry Iced Green Tea
This refreshing green tea recipe is packed with three flavors of berries.
This recipe takes 4-5 minutes to cook.
The total preparation time is 1 hour and 10 minutes.
This recipe makes 1 quart.
For green tea
- Coldwater – 4 cups
- Mukoh Matcha Takumi Yame Dentou Hon Gyokuro Green Tea Leaves
- Berries – frozen
For the syrup
- Water – ¾
- Sugar – ¾
- Fresh berries – 2 cups
Instructions For Making:
For iced green tea
- Take a pan and pour 2 cups of water into it.
- Boil them and then pour water into the teabag.
- Remove the tea bag after 2-4 minutes. Next, add the rest of the 2 cups of water.
For the syrup
- Take another pan and add sugar and water to it. Let it boil and keep stirring in between.
- Stir until the sugar is dissolved. After this, turn off the flame.
- Add the berries and mash them with the help of a fork.
- Once done, use a strainer and then keep the liquids. Discard the solids.
- Add the syrup to the iced tea as desired. Serve with frozen berries, and it's ready.